Are you always hungry? Looking for some confinement food recipes? If you’re breastfeeding after all you may need to consume about 500 more calories to keep your energy up with your baby’s intake. The good news is you don’t have to follow a special breastfeeding diet because the amount of milk you make is based on supply and demand between your body and your child’s requirement and not what foods you eat. However, it’s still better to have balanced meals with nutrient-rich food that will satisfy that seemingly insatiable hunger that comes with the territory (especially when your baby is going through a growth spurt).
Therefore Singapore Lactation Bakes is here to share with you various confinement food recipes for you to try at home. Be it to boost your breastmilk supply or confinement food. We are sure you will find one of them, suitable for you to try out at home. We have tried and tested it out for ourselves, some worked some didn’t but we had fun exploring and finding our booster in the midst of experimenting with the confinement foods/ drinks. We hope that you would love these as much as us. Have fun exploring!
Be sure to leave a comment to tell us what you like and if you have made any changes to the recipe to make it better!