Lactation Overnight Oats
Boosters: Oats, Flaxseed, Brewer’s Yeast
Servings Prep Time
1person 5Minutes
Passive Time
2Hours
Servings Prep Time
1person 5Minutes
Passive Time
2Hours
Ingredients
Instructions
  1. Mix the oats, flaxseed, brewer’s yeast, maple syrup or honey and cinnamon thoroughly.
  2. Add the milk, stirring to ensure an even mixture (you don’t want the brewer’s yeast to clump).
  3. Add in the fruit
  4. Place in a sealed container like a Mason jar overnight in the refrigerator
  5. By morning, the oats are ready to enjoy!